Moderator: ofonorow
As far as I know up to 10 gram of Soy lecithin per day have been used:
http://healthlibrary.epnet.com/GetContent.aspx?token=5b000b40-3809-4cb2-88a4-68bfd31b5c51&chunkiid=21680
European research has tended to use products concentrated to contain 90% phosphatidylcholine in lecithin, and the following dosages are based on that type of product. For psychological and neurological conditions, doses as high as 5 to 10 g taken three times daily have been used in studies. For liver disease, a typical dose is 350 to 500 mg taken three times daily; for high cholesterol, 500 to 900 mg taken three times daily has been tried.
qualityliposomalc wrote:I'm glad you liked the site.
If you end up making some liposomal C using the recipe please me know how it turns out!
Thanks,
Chris
ISMA wrote:Dear Chris,
Why do you prefer lecithin granules than liquid lecithin?
For me it is difficult to find sunflower lecithin granules.
Thank you very.
Isma.
BrightSideOfLife wrote:Can you not get Everclear in your State?
https://en.wikipedia.org/wiki/Everclear_(alcohol)
It looks like Luxco makes a couple of other products which are very similar to Everclear.
infinitey wrote:BrightSideOfLife wrote:Can you not get Everclear in your State?
https://en.wikipedia.org/wiki/Everclear_(alcohol)
It looks like Luxco makes a couple of other products which are very similar to Everclear.
Thank you for your reply BrightSide. Sorry for the late reply; I suffer from chronic fatigue and only have random spurts of energy to be able to do anything.
I thought the denatured aspect was to make the alcohol distasteful, not poisonous. The label said ethyl rubbing alcohol, with isopropyl rubbing alcohol being a separate product. I didn't buy either of them. I'm in California where Everclear is illegal.
I found an eBay US seller who sells medical grade 95% ethanol, so I plan to buy some of it. But I also have IBS and candida issues, and have become concerned that the alcohol will have a negative impact on me. Will the alcohol be just as effective in creating liposomes if I were to use half the recommended amount when making lipo C? I realize the author of Quality Liposomal Vitamin C says alcohol is an important ingredient.
BrightSideOfLife wrote:I also suffer from CFS and find that not changing what I consume causes far less problems for me. Whenever I add anything new I suffer extreme exhaustion, otherwise things are less debilitating.
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