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Prior to the year 2000 there were a few manufacturers producing the racemic form of Vitamin C, DL-Ascorbic Acid, but for the year 2009-20010 there are no major manufacturers producing racemic DL-Ascorbic Acid anywhere in the world.
freddy wrote:Please comment on any issues, whether some ingredients don’t mix well, oxidization, system tolerance, storage, ratios, doses, etc any other points. Thank you.
Tan: I usually recommend that people take their tocopherols in the morning and take their tocotrienol supplement in the evening with dinner
Saw wrote:Too much Lysine (10g) -> 6g is standard pauling dose
Too much Proline (6g) -> 2g standard, your body makes its own as well.
Vitamin E complex(8) -> I take the "8" to mean 4 tocopherols and 4 tocotrienols, you may want to read this interview with Dr.Tan http://www.drpasswater.com/nutrition_library/tan_1.html
Tan: I usually recommend that people take their tocopherols in the morning and take their tocotrienol supplement in the evening with dinner
Vitamin B complex -> I would recommend a brand that contains the methyl forms of B12 and Folate.
Also don't see any Vitamin D3 on your list.
VanCanada wrote:freddy wrote:Please comment on any issues, whether some ingredients don’t mix well, oxidization, system tolerance, storage, ratios, doses, etc any other points. Thank you.
Taking the melatonin throughout the day is not a good idea. Taking melatonin all at once about thirty to forty-five minutes before bedtime is a better way to take it.
A mix of fast release and slow release varieties might be better for some people.
Taking the arginine can be much improved upon. See my prior postings for more details. Adding L-Citruline to any arginine can prolong its effect manyfold in terms of effective time duration. I strongly suggest listening to the radio interviews of Dr. Prendergast by Dave Stouder that I posted elsewhere on this forum. The program is called The Vitamin Shelf. They are free to download.
Keep us updated on your health maintenance program please. You are doing real science and it your kind of information sharing that can help so many people.
Best wishes,
- VanCanada
Vancouver, Canada
studentroland wrote:Vitamin K2 can be found here:
http://www.iherb.com/Thorne-Research-Vi ... 0-ml/21592
I googled Buergers disease, and it says that the single most important thing to do if one wants to get rid of the condition is to quit smoking...and cigarettesmoke consumes a great deal of Vitamin C-reserves...but I assume that you´ve done this already...
Regarding the racemic mixture of the two forms, Levo and Dexter, I found this text online:Prior to the year 2000 there were a few manufacturers producing the racemic form of Vitamin C, DL-Ascorbic Acid, but for the year 2009-20010 there are no major manufacturers producing racemic DL-Ascorbic Acid anywhere in the world.
http://www.experts123.com/q/is-purebulk ... -acid.html
So, most likely it is only the L-form which is for sale today, 2013...
Though I've studied supplements for a couple of years I feel pretty green. It's a huge field and gets pretty complicated.
studentroland wrote: ....Iodine, or at least iodized salt...since Thailand unlike neighbouring Burma seems to just recently have begun an iodizing salt-programme, so perhaps iodized salt is not normally used yet in Thailand?
VanCanada wrote:A high quality hawthorn extract can be very good for heart health.
Good luck freddy with your angina, etc.
http://www.iherb.com/Hawthorn
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