I've tried 2500mg (1/2 tsp) per dose, but 2.5 hours later that resulted in an urgent, but not OMG RIGHT NOW, bowel movement accompanied with a nasty smelling water discharge. I figured I had exceeded my bowel tolerance for a single dose. I'm jealous of you guys who are taking 8-10g C in a single dose.
Currently trying ~1250mg (1/4 tsp) per dose, every two hours, 8x a day = 10g/day total. Rather annoying, would have preferred 2.5g every 4 hours to get 10g, much more convenient that way.
What I find most annoying is the constant sense of bowel pressure, which gets worse as the day wears on (and disappears after a night's sleep). It feels like I always have to defecate, when some "testing" indicates I don't. Is there any way to moderate this? Is it a sign I should lower the dose?